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Self-Development Matters

Take Care of the Whole You

Published 6 months ago • 2 min read

Andrew D Pope Self-Development Matters Take Care of the Whole You Hi there This week I want to talk a little about the concept of holistic self-care and mind/body/spirit balance. We humans are complex creatures. Lots of elements and systems need to be working well and in harmony for the whole person to be at their very best. It’s all too easy to get out of balance in terms of health and wellbeing. I must be very careful, when getting into any new project or whatever, that I don’t forget to...

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